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🥗 Pink steak with crunchy radish and goat cheese salad
514 kcal · 30 min · 4 servings
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Ingredients
- 400 g fresh broad beans (or frozen and thawed)
- salt
- 500 g red radish
- 3 tbsp white balsamic vinegar
- 2 tbsp lemon juice
- 1 tsp honey
- 1 tsp hot mustard
- olive oil
- 2 tbsp fresh chopped basil
- pepper (from the mill)
- 4 beef filet steaks approx. 140 g each (e.g. filet or rump)
- 100 g goat cheese
Instructions
- 1. Boil water with salt.
- 2. Cook the bean kernels in it for 6 to 8 minutes.
- 3. Shock the beans with cold water.
- 4. Optionally remove the skin from the beans.
- 5. Let the beans drain.
- 6. Peel the radish.
- 7. Slice the radish thinly.
- 8. Salt the radish slices.
- 9. Let the radish sit for 10 minutes to draw out the water.
- 10. Rinse the radish.
- 11. Let the radish drain.
- 12. Mix balsamic vinegar with lemon juice.
- 13. Add honey and mustard to the dressing mixture.
- 14. Stir in 5 to 6 tablespoons of olive oil.
- 15. Add the basil to the dressing.
- 16. Season the dressing with salt and pepper.
- 17. Fold the radish into the dressing.
- 18. Fold the beans into the dressing.
- 19. Let the salad marinate briefly.
- 20. Heat 2 tablespoons of oil in a pan.
- 21. Sear the steaks on both sides.
- 22. Cook the steaks pink over low heat for 3 to 5 minutes.
- 23. Remove the steaks from the pan.
- 24. Salt the steaks.
- 25. Pepper the steaks.
- 26. Let the steaks rest briefly.
- 27. Slice the steaks.
- 28. Distribute the salad onto plates.
- 29. Place the steak slices on the salad.
- 30. Crumble the goat cheese over it.
- 31. Serve the dish.
Nutrition per serving
- kcal: 514
- Protein: 57 g · Fett/Fat: 23 g · Carbs: 18 g