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🍽️ Juicy steak with creamy pepper sauce and fresh vegetables
648 kcal · 30 min · 4 servings
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Ingredients
- 800 g new potatoes
- 600 g green beans
- salt
- 400 g spinach
- 1 clove garlic
- 4 beef fillet steaks approx. 160 g each (e.g. ribeye)
- 2 tbsp vegetable oil
- 1 shallot
- 1 tbsp green peppercorns (pickled)
- 20 ml cognac
- 150 ml meat broth
- 100 ml whipping cream
- 2 tbsp butter
- nutmeg
Instructions
- 1. Wash the potatoes thoroughly.
- 2. Steam the potatoes for about 30 minutes until they are cooked through.
- 3. Wash the beans and remove the tough ends.
- 4. Blanch the beans for about 6 minutes in boiling salted water (cook briefly in boiling water).
- 5. Rinse the beans with cold water to stop the cooking and let them drain.
- 6. Wash the spinach and remove any tough stems.
- 7. Blanch the spinach briefly in boiling water.
- 8. Rinse the spinach with cold water and squeeze it dry.
- 9. Peel the garlic and chop it finely.
- 10. Preheat the oven to 120 degrees Celsius fan setting.
- 11. Sear the steaks in hot oil on both sides.
- 12. Season the steaks with salt and pepper.
- 13. Place the steaks on a rack over a drip tray.
- 14. Cook the steaks in the oven for 5 to 12 minutes, depending on your preferred doneness.
- 15. Dice the shallot finely.
- 16. Sauté the shallot and pepper in the pan juices.
- 17. Deglaze the pan with cognac.
- 18. Add the broth.
- 19. Let the sauce simmer briefly.
- 20. Stir the cream into the sauce.
- 21. Season the sauce with salt.
- 22. Sauté the chopped garlic in 1 tablespoon of hot butter.
- 23. Fold the spinach into the garlic butter.
- 24. Season the spinach with salt and nutmeg.
- 25. Toss the beans in the remaining hot butter.
- 26. Season the beans with salt.
- 27. Plate the beans, spinach, potatoes, and steak.
- 28. Drizzle some pepper sauce over the steak.
- 29. Serve the dish immediately.
Nutrition per serving
- kcal: 648
- Protein: 54 g · Fett/Fat: 28 g · Carbs: 41 g