← All recipes

🍽️ Juicy Beef Steaks with Creamy Pineapple-Ginger Sauce

478 kcal · 30 min · 4 servings

Ingredients

• 0.5 pineapple (approx. 300 g)
• 2 cm fresh ginger
• 4 tbsp sesame oil
• 200 ml pineapple juice
• 1 tsp fresh, green peppercorns (or pickled ones)
• 1 tsp honey
• 1 dash lemon juice
• salt
• 4 beef steaks (approx. 180 g each, e.g. from the rump)
• pepper

Instructions

1. 1. Peel the pineapple and remove the hard core from the center.
2. 2. Cut the pineapple flesh into small cubes.
3. 3. Peel the ginger and grate it finely.
4. 4. Heat two tablespoons of sesame oil in a pan over low heat.
5. 5. Add the pineapple cubes and the grated ginger to the hot pan.
6. 6. Sauté the mixture, stirring occasionally.
7. 7. Pour a small splash of water into the pan.
8. 8. Let the sauce simmer for about ten minutes until the pineapple is soft.
9. 9. Puree the soft pineapple mixture finely with a hand blender.
10. 10. Add the peppercorns to the sauce and stir them in.
11. 11. Let the sauce simmer with the peppercorns for another five minutes.
12. 12. Season the sauce to taste with honey, lemon juice, and salt.
13. 13. Remove the sauce from the heat and set it aside.
14. 14. Preheat the oven to 100 degrees Celsius with top and bottom heat.
15. 15. Rinse the steaks briefly under cold water.
16. 16. Pat the steaks completely dry with kitchen paper.
17. 17. Season the steaks generously with salt and black pepper.
18. 18. Heat the remaining oil in a large frying pan.
19. 19. Sear the steaks on both sides until they form a crust.
20. 20. Place the steaks on a wire rack.
21. 21. Place a drip pan under the rack to catch rising fat.
22. 22. Place the rack with the steaks into the preheated oven.
23. 23. Let the steaks cook in the oven for about ten minutes.
24. 24. Remove the steaks from the oven and let them rest briefly.
25. 25. Serve the steaks on plates.
26. 26. Pour the warm pineapple-ginger sauce over the steaks.

Nutrition per serving

• kcal: 478
• Protein: 45 g · Fett/Fat: 23 g · Carbs: 22 g