← All recipes
🍽️ Spirelli with Cauliflower Cream
463 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1 small cauliflower
- 1 piece kombu seaweed (approx. 4 cm × 4 cm)
- salt
- black pepper (from the mill)
- freshly grated nutmeg
- 400 g whole grain noodles (whole grain spirelli)
- some olive oil
- a few drops lemon juice
- 4 savoy cabbage leaves
- some olive oil
- salt
- black pepper (from the mill)
- 4 sprigs thyme
- 2 slices stale white bread
Instructions
- 1. First prepare the cauliflower by breaking it into florets, washing it, and bringing it to a boil in a little water together with the kombu seaweed. Then let it cook and season with salt, pepper, and nutmeg.
- 2. Meanwhile, cook the whole grain spirelli in boiling salted water until al dente and then drain.
- 3. As soon as the cauliflower is soft, drain the excess water, add some olive oil and lemon juice, and puree everything, including the kombu seaweed, with an immersion blender.
- 4. For the savoy cabbage-bread crunch, wash the savoy cabbage leaves thoroughly, remove the thick ribs, cut the leaves into thin strips, and fry them sharply in a pan with olive oil. Season with salt and pepper.
- 5. Rinse the thyme briefly, pat dry, and pick off the leaves, then add them to the savoy cabbage.
- 6. Cut the white bread into cubes, add them to the savoy cabbage as well, and toast briefly.
- 7. Mix the spirelli with the cauliflower cream, plate, and decorate with the savoy cabbage-bread crunch.
Nutrition per serving
- kcal: 463
- Protein: 15 g · Fett/Fat: 6 g · Carbs: 85 g