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🍽️ Creamy Spinach Soup with Croutons
385 kcal · 30 min · 4 servings
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Ingredients
- 800 g spinach
- salt
- 1 onion
- 2 garlic cloves
- 2 tbsp butter
- 2 tbsp flour
- 1 splash dry white wine
- 600 ml vegetable broth
- 200 ml whipping cream
- 3 egg yolks
- 2 tbsp freshly grated parmesan
- nutmeg
- toast bread (as desired)
Instructions
- 1. Wash the spinach thoroughly and remove any tough stems.
- 2. Place the spinach in boiling salted water for a short time (this is called blanching).
- 3. Remove the spinach from the water immediately and let it drain.
- 4. Squeeze the spinach well to remove excess water, then chop it finely.
- 5. Peel the onion and the garlic.
- 6. Dice the onion and the garlic into small cubes.
- 7. Heat the butter in a pot.
- 8. Add the onions and garlic to the hot butter and let them sweat for a short time.
- 9. Sprinkle the flour over the onion mixture.
- 10. Stir the flour briefly until it starts to foam slightly.
- 11. Deglaze the mixture with the wine.
- 12. Stir in the broth.
- 13. Let the soup simmer on low heat for about 10 minutes.
- 14. Add the chopped spinach and the cream to the soup.
- 15. Blend the soup finely with a mixer.
- 16. Check the consistency.
- 17. If the soup is too thick, add a little more broth.
- 18. If the soup is too thin, let it cook down a bit more.
- 19. Remove the pot from the heat.
- 20. Stir the egg yolks into the warm soup.
- 21. Stir in the Parmesan cheese.
- 22. Season the soup to taste with salt and nutmeg.
- 23. Serve the soup with croutons as desired.
Nutrition per serving
- kcal: 385
- Protein: 15 g · Fett/Fat: 28 g · Carbs: 19 g