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🍽️ Creamy Spinach Soup with Potatoes
127 kcal · 30 min · 4 servings
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Ingredients
- 1 shallot
- 1 clove of garlic
- 1 small stalk leek
- 2 potatoes
- 1 l vegetable broth
- 500 g spinach (washed and picked over)
- salt
- pepper (from the mill)
- 2 tbsp lemon juice
- 2 tbsp almond slivers
Instructions
- 1. Peel the shallot and the garlic.
- 2. Cut the shallot, garlic, and potatoes into small cubes.
- 3. Wash the leek and cut it into small pieces as well.
- 4. Add all the prepared ingredients to the vegetable broth.
- 5. Bring the mixture to a boil.
- 6. Reduce the heat, cover the pot, and let the soup simmer for about 20 minutes.
- 7. Add the spinach to the soup.
- 8. Bring the soup back to a boil.
- 9. Let the soup simmer for another 5 minutes.
- 10. Remove the pot from the heat.
- 11. Puree the soup until smooth using a hand blender.
- 12. Season the soup to taste with lemon juice, salt, and pepper.
- 13. Serve the finished soup on plates.
- 14. Sprinkle the soup with almonds before serving.
Nutrition per serving
- kcal: 127
- Protein: 8 g · Fett/Fat: 5 g · Carbs: 12 g