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🍽️ Fresh spinach salad with toasted sesame

83 kcal · 30 min · 4 servings

Ingredients

• 500 g spinach (frozen)
• 1 tbsp shelled sesame
• 2 spring onions
• 5 tbsp classic vegetable broth
• 3 tbsp light soy sauce
• 1 tbsp sesame oil
• 0.5 tsp sugar
• salt
• 0.5 organic lemon

Instructions

1. 1. Put the spinach into a pot.
2. 2. Cook the spinach according to the instructions on the package.
3. 3. Heat a pan without oil.
4. 4. Toast the sesame seeds in the pan until they are light brown.
5. 5. Remove the pan from the heat.
6. 6. Pour the sesame seeds onto a plate.
7. 7. Let the sesame seeds cool down completely.
8. 8. Wash the spring onions.
9. 9. Slice the spring onions into thin rings.
10. 10. Whisk the broth in a bowl.
11. 11. Add the soy sauce to the broth.
12. 12. Add the sesame oil to the broth.
13. 13. Add the sugar to the broth.
14. 14. Stir the ingredients well to create the marinade.
15. 15. Put the cooked spinach into a colander.
16. 16. Let the spinach drain well.
17. 17. Let the spinach cool down to lukewarm.
18. 18. Add the cooled spinach to the marinade.
19. 19. Add the sliced spring onions to the marinade.
20. 20. Mix everything well.
21. 21. Season the salad with salt.
22. 22. Cut the half lemon into thin wedges.
23. 23. Plate the spinach salad.
24. 24. Sprinkle the cooled sesame seeds over the salad.
25. 25. Garnish the salad with the lemon wedges.

Nutrition per serving

• kcal: 83
• Protein: 5 g · Fett/Fat: 5 g · Carbs: 3 g