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🍽️ Creamy Spinach and Celery Soup
244 kcal · 30 min · 4 servings
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Ingredients
- 500 g spinach
- salt
- 1 large onion
- 400 g floury potatoes
- 150 g celeriac
- 2 tbsp olive oil
- 1 splash dry white wine
- 800 ml vegetable broth
- 1 handful basil
- 1 handful violet flowers
- 6 tbsp crème fraîche
- lemon juice
- salt
- pepper (from the mill)
Instructions
- 1. Thoroughly wash the spinach under running water.
- 2. Remove all tough stems and wilted leaves.
- 3. Bring a pot of salted water to a boil.
- 4. Add the spinach to the boiling water for a short time (this is called blanching).
- 5. Remove the spinach immediately and shock it in cold water to preserve the color.
- 6. Squeeze the spinach well to remove excess water.
- 7. Chop the spinach into coarse pieces.
- 8. Peel the onion, the potatoes, and the celery.
- 9. Cut the vegetables into small cubes.
- 10. Heat oil in a pot.
- 11. Add the cut vegetables to the hot oil.
- 12. Sauté the vegetables briefly until fragrant.
- 13. Deglaze the vegetables with white wine.
- 14. Add the broth.
- 15. Let the soup simmer on low heat for about 20 minutes.
- 16. Stir occasionally to prevent burning.
- 17. Chop the basil coarsely.
- 18. Add the basil and the chopped spinach to the soup.
- 19. Add most of the basil flowers to the soup.
- 20. Save a few flowers for decoration.
- 21. Puree the soup finely using a hand blender or a blender.
- 22. Return the pureed soup to the pot.
- 23. Bring the soup back to a boil.
- 24. Check the consistency of the soup.
- 25. If the soup is too thick, add a little more broth.
- 26. Remove the pot from the heat.
- 27. Stir four tablespoons of crème fraîche into the soup.
- 28. Season the soup with lemon juice.
- 29. Season with salt and pepper to taste.
- 30. Serve the soup in bowls.
- 31. Garnish the soup with the remaining crème fraîche.
- 32. Sprinkle the reserved basil flowers on top.
Nutrition per serving
- kcal: 244
- Protein: 8 g · Fett/Fat: 14 g · Carbs: 21 g