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🥗 Fresh Salad with Spinach, Radishes, and Goat Cheese

180 kcal · 30 min · 4 servings

Ingredients

• 1 bunch arugula
• 1 bunch watercress
• dandelion
• 1 bunch wild herbs
• 1 handful spinach
• 8 radishes
• salt
• 4 tbsp olive oil
• 4 tsp lemon juice
• pepper (from the mill)
• 100 g sheep's cheese
• 0.5 tsp sugar

Instructions

1. 1. Thoroughly wash the arugula, watercress, and dandelion greens.
2. 2. Dry the leafy greens well and set them aside.
3. 3. Pick out any bad leaves from the spinach and wash it.
4. 4. Dry the spinach and remove the thick stems.
5. 5. Bring a large pot of salted water to a boil.
6. 6. Add the herbs and spinach to the boiling water for just a few seconds.
7. 7. Remove the vegetables from the water immediately using a sieve.
8. 8. Rinse the vegetables briefly with cold water to stop the cooking process.
9. 9. Let the vegetables drain completely in the sieve.
10. 10. Whisk the olive oil with the lemon juice in a small bowl.
11. 11. Stir the sugar, salt, and pepper into the oil-lemon mixture.
12. 12. Crumble the goat cheese into small pieces using your hands.
13. 13. Wash the radishes and remove the green tops.
14. 14. Slice the radishes into very thin strips.
15. 15. Combine the drained greens with the radish strips in a large bowl.
16. 16. Pour the dressing over the vegetables and mix everything well.
17. 17. Divide the salad evenly onto two plates.
18. 18. Spread the crumbled cheese mixture over the finished salads.
19. 19. Optionally garnish the plates with a few whole radishes.

Nutrition per serving

• kcal: 180
• Protein: 5 g · Fett/Fat: 16 g · Carbs: 3 g