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🍝 Egg-free pasta dough with fresh spinach
389 kcal · 30 min · 4 servings
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Ingredients
- 2 handfuls young spinach
- salt
- 2 tbsp olive oil
- 400 g spelt flour (Type 630)
- flour (for working)
Instructions
- 1. Wash the spinach thoroughly and shake it dry.
- 2. Put the spinach into boiling water for 2 minutes (this is called blanching, i.e., cooking briefly in hot water).
- 3. Remove the spinach from the water immediately and let it drain.
- 4. Squeeze the spinach firmly to remove as much water as possible.
- 5. Put the spinach, 200 milliliters of water, and the oil into a pot.
- 6. Blend the mixture into a fine cream using a hand blender.
- 7. Sift the spelt flour onto a clean work surface.
- 8. Make a well in the center of the flour.
- 9. Pour the spinach cream into the well.
- 10. Season the cream with a pinch of salt.
- 11. Slowly mix the flour from the edges into the cream using your fingers.
- 12. Knead the dough thoroughly until it is smooth and pliable.
- 13. If the dough seems too dry, add a very small amount of extra flour.
- 14. Cover the dough and let it rest for at least 30 minutes.
- 15. Afterward, process the dough as you like into your favorite pasta shapes.
Nutrition per serving
- kcal: 389
- Protein: 13 g · Fett/Fat: 6 g · Carbs: 69 g