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🍽️ Creamy Spinach Hummus
333 kcal · 30 min · 4 servings
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Ingredients
- 1 can Davert (chickpeas)
- 2 handful baby spinach
- 3 spring onions
- 2 garlic cloves
- 2 tbsp Davert (white almond butter)
- 2 tbsp olive oil
- 1 lemon (juice)
- salt
- pepper
- 4 slices sourdough bread (or peasant bread)
- 0.5 cucumber
Instructions
- 1. Pour the chickpeas into a colander and let the water drain off.
- 2. Remove any tough stems from the spinach leaves.
- 3. Wash the spinach thoroughly.
- 4. Spin the spinach dry or pat it with a kitchen towel.
- 5. Trim the dry ends off the spring onions.
- 6. Wash the spring onions.
- 7. Chop the spring onions into coarse pieces.
- 8. Peel the garlic clove.
- 9. Add the drained chickpeas, almond butter, spinach, spring onions, garlic, olive oil, and lemon juice to a blender.
- 10. Blend all ingredients until smooth.
- 11. Season the hummus with salt and pepper to taste.
- 12. Toast the slices of sourdough bread in a toaster or in a pan.
- 13. Spread a thick layer of the spinach hummus onto the toasted bread slices.
- 14. Wash the cucumber.
- 15. Pat the cucumber dry.
- 16. Slice the cucumber into thin rounds.
- 17. Place the cucumber slices on top of the hummus-covered bread.
Nutrition per serving
- kcal: 333
- Protein: 11 g · Fett/Fat: 13 g · Carbs: 41 g