🥗 Fresh Spinach and Pear Salad with Walnuts

Name: Fresh Spinach and Pear Salad with Walnuts
Total time: 30 min
Yield: 4 servings
Ingredients: 300 g Baby spinach; 4 ripe pears; 3 tbsp lemon juice; 80 g walnut kernels; 5 tbsp walnut oil; 3 tbsp balsamic vinegar; salt; pepper (freshly ground); hard cheese (to taste, e.g. Parmesan)

385 kcal · 30 min · 4 servings

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Ingredients

300 g Baby spinach
4 ripe pears
3 tbsp lemon juice
80 g walnut kernels
5 tbsp walnut oil
3 tbsp balsamic vinegar
salt
pepper (freshly ground)
hard cheese (to taste, e.g. Parmesan)

Instructions

1. Wash the spinach thoroughly.
2. Remove the tough stems from the spinach.
3. Spin the spinach dry.
4. Wash the pears.
5. Cut the pears in half.
6. Remove the core from the pear halves.
7. Cut the pears into thin wedges.
8. Drizzle the pear wedges with lemon juice.
9. Divide the spinach among four plates.
10. Place the pear wedges on top of the spinach.
11. Sprinkle the walnut kernels over the salad.
12. Shave the cheese over the salad.
13. Mix the oil with the balsamic vinegar.
14. Season the mixture with salt and pepper.
15. Whisk the vinaigrette briefly until creamy.
16. Drizzle the vinaigrette spoonful by spoonful over the salads.
17. Serve the salad immediately.

Nutrition per serving

kcal: 385
Protein: 13 g · Fett/Fat: 32 g · Carbs: 22 g