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🍽️ Creamy Asparagus Soup with Heart-Shaped Toast Croutons
298 kcal · 30 min · 4 servings
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Ingredients
- 500 g white asparagus
- 250 g green asparagus
- 2 tbsp butter
- 1 small lemon (untreated)
- 200 g whipping cream
- salt
- pepper (from the mill)
- 4 slices toast bread
Instructions
- 1. Wash the asparagus thoroughly and peel it. Peel only the bottom third of the green stalks. Cut off the tough ends.
- 2. Place the discarded asparagus peels in a pot. Add 1 tablespoon of butter and sauté them while stirring.
- 3. Pour about 1 liter of water over the peels. Wash a lemon thoroughly under hot water, cut it into wedges, and add it to the broth.
- 4. Season the mixture with salt and let it simmer for about 20 minutes.
- 5. Strain the broth through a fine mesh sieve to remove all solids. Keep the clear liquid.
- 6. Cut the tender asparagus tips off the stalks. Chop the remaining asparagus into small pieces.
- 7. Bring the previously prepared asparagus broth to a boil. Add the asparagus tips and cook them for about 8 minutes.
- 8. Remove the asparagus tips and immediately shock them in ice-cold water to set the color.
- 9. Add the small asparagus pieces to the boiling broth and cook them for about 20 minutes until tender.
- 10. Puree the cooked asparagus pieces finely. Pass the mixture through a sieve to achieve a smooth consistency.
- 11. Return the pureed asparagus mixture to the pot. Pour in the cream and gently heat the soup.
- 12. Stir the remaining butter into the hot soup. Season to taste with salt and pepper.
- 13. Add the previously prepared asparagus tips back into the finished soup.
- 14. Toast the bread. Cut heart shapes out of the toast. Serve the croutons alongside the soup.
Nutrition per serving
- kcal: 298
- Protein: 7 g · Fett/Fat: 23 g · Carbs: 16 g