← All recipes
🍽️ Fresh Asparagus Pea Salad with Egg
276 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 1 kg green asparagus
- salt
- 250 g fresh peas (shelled)
- 1 shallot
- 5 leaves tarragon
- 4 eggs
- 2 tbsp white wine vinegar
- 1 tbsp lemon juice
- 4 tbsp germ oil
- salt
- pepper (from the mill)
- sugar
Instructions
- 1. Peel the asparagus from the tip down to the stem and discard the woody bottom ends.
- 2. Bring a pot of salted water to a boil and add the asparagus for about 8 minutes until tender-crisp.
- 3. Add the peas during the last 5 minutes of the asparagus cooking time.
- 4. Drain the vegetables, rinse them briefly with cold water to stop the cooking process, and let them drain well.
- 5. Place the drained vegetables into a large bowl.
- 6. Peel the shallot and cut it into fine dice.
- 7. Wash the tarragon, shake it dry, and chop it finely.
- 8. Boil the eggs to your preference, either soft-boiled or hard-boiled.
- 9. Immediately cool the boiled eggs under cold water.
- 10. Peel the cooled eggs and cut each one in half.
- 11. Whisk vinegar, lemon juice, the diced shallot, chopped tarragon, oil, salt, pepper, and a pinch of sugar in a small bowl to make a vinaigrette (an emulsified sauce made of oil and acid).
- 12. Finally, adjust the seasoning of the vinaigrette with salt and pepper.
- 13. Pour the vinaigrette over the vegetables in the bowl and mix everything thoroughly.
- 14. Plate the salad on the dishes.
- 15. Place the halved eggs next to or on top of the salad.
- 16. Serve the salad optionally with an additional portion of egg salad.
Nutrition per serving
- kcal: 276
- Protein: 16 g · Fett/Fat: 16 g · Carbs: 17 g