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🍽️ Asparagus Quiche with Shrimp
685 kcal · 30 min · 4 servings
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Ingredients
- 250 g flour
- 2 eggs
- 125 g butter
- salt
- 250 g green asparagus
- 250 g white asparagus
- 1 tsp butter
- 2 cups dried lentils (for blind baking)
- 200 ml heavy cream
- 3 eggs
- pepper
- nutmeg
- 1 tbsp lemon juice
- 300 g crème fraîche
- salt
- pepper (from the mill)
- 1 tbsp lemon juice
- 2 tbsp heavy cream
- 2 tbsp tarragon leaves (finely chopped)
- 8 shrimp (cooked, peeled)
- tarragon sprig (for garnish)
Instructions
- 1. Sift the flour onto a clean work surface.
- 2. Make a well in the center of the flour.
- 3. Add the eggs and salt to the well.
- 4. Distribute the cold, cubed butter over the flour.
- 5. Chop everything roughly with a large knife.
- 6. Knead the ingredients into a smooth dough with your hands.
- 7. Wrap the dough in cling film.
- 8. Chill the dough in the refrigerator for at least one hour.
- 9. Peel the asparagus.
- 10. Trim off the woody ends.
- 11. Bring water with salt to a boil.
- 12. Boil the white asparagus for three minutes.
- 13. Add the green asparagus.
- 14. Cook everything for another three minutes.
- 15. Pour the asparagus into a colander.
- 16. Shock the asparagus with cold water.
- 17. Let the asparagus drain well.
- 18. Preheat the oven to 200 degrees Celsius.
- 19. Grease a 26-centimeter springform pan well.
- 20. Roll out the dough on a floured surface.
- 21. Line the pan with the dough.
- 22. Let the dough edge stand four centimeters high.
- 23. Prick the dough several times with a fork.
- 24. Cut baking paper to the size of the pan.
- 25. Place the baking paper on the dough.
- 26. Distribute legumes (e.g., lentils) as pie weights on top.
- 27. Bake the dough base for ten minutes.
- 28. Remove the paper with the legumes.
- 29. Whisk the eggs with the cream.
- 30. Season the egg mixture with salt.
- 31. Stir the crème fraîche smooth with the remaining cream and lemon juice.
- 32. Season the cream with salt and pepper.
- 33. Stir in the finely chopped tarragon.
- 34. Taste the cream and adjust seasoning.
- 35. Fill the cream into small bowls.
- 36. Place the shrimp on top of the cream.
- 37. Garnish the quiche with tarragon sprigs.
- 38. Serve the quiche.
Nutrition per serving
- kcal: 685
- Protein: 29 g · Fett/Fat: 52 g · Carbs: 38 g