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🍽️ Asparagus and Tomato Tartlets
157 kcal · 30 min · 4 servings
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Ingredients
- 200 g colorful cherry tomatoes (red, black, yellow)
- 500 g green asparagus
- 200 g sour cream
- 2 egg yolks
- 50 g grated cheese (e.g. goat cheese)
- salt
- pepper (from the mill)
- 50 g grated parmesan
- 1 handful arugula
Instructions
- 1. Mix the flour with the baking powder and the salt.
- 2. Pour the flour mixture onto a clean work surface.
- 3. Press a well into the center of the flour mixture.
- 4. Cut the butter into small cubes.
- 5. Distribute the butter cubes around the edge of the well.
- 6. Add the egg and the egg yolk into the well.
- 7. Chop the ingredients with a large knife until small crumbs form.
- 8. Knead the crumbs quickly into a smooth dough.
- 9. Wrap the dough in cling film.
- 10. Place the dough in the refrigerator for at least 1 hour.
- 11. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 12. Take the dough out of the refrigerator.
- 13. Place the dough between two sheets of cling film.
- 14. Roll out the dough flat.
- 15. Cut out small tartlets about 7 by 10 centimeters in size.
- 16. Place the dough pieces on a baking tray lined with baking paper.
- 17. Wash the tomatoes under running water.
- 18. Halve the tomatoes.
- 19. Peel the asparagus in the lower third.
- 20. Cut off the woody ends of the asparagus.
- 21. Halve the asparagus spears lengthwise.
- 22. Mix the crème fraîche with the egg yolks and the cheese.
- 23. Season the cream with salt and pepper.
- 24. Spread the cream onto each dough piece.
- 25. Leave a border around the dough piece free.
- 26. Distribute the prepared vegetables on the cream.
- 27. Sprinkle the tartlets with Parmesan cheese.
- 28. Put the tartlets in the oven for 25 to 30 minutes.
- 29. Wash the arugula under running water.
- 30. Shake the arugula dry.
- 31. Top the finished tartlets with the arugula.
Nutrition per serving
- kcal: 157
- Protein: 7 g · Fett/Fat: 13 g · Carbs: 3 g