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🍽️ Creamy Risotto with Green Asparagus
473 kcal · 30 min · 4 servings
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Ingredients
- 500 g green asparagus
- 1 pinch sugar
- 2 shallots
- 2 tbsp butter
- 300 g risotto rice (short-grain rice)
- 750 ml vegetable broth
- 40 g parmesan
- salt
- pepper (from the mill)
- 2 tbsp pine nuts
- 4 tbsp parmesan (for sprinkling)
Instructions
- 1. Thoroughly wash the asparagus.
- 2. Peel only the bottom third of the stalks.
- 3. Cut off the tough ends.
- 4. Separate the asparagus tips and set them aside.
- 5. Slice the remaining asparagus stalks into approx. 0.5 cm thick rounds.
- 6. Bring 250 ml water to a boil with a little salt and sugar.
- 7. Add the asparagus tips and cook them for approx. 5 minutes until al dente.
- 8. Remove the asparagus tips and shock them in cold water.
- 9. Reserve the asparagus cooking liquid for later.
- 10. Peel the shallots and dice them finely.
- 11. Melt 1 tbsp of butter in a pot until it foams.
- 12. Sauté the asparagus slices and shallots in it.
- 13. Add the rice and stir well.
- 14. Let the rice sweat for a short moment.
- 15. Mix the asparagus cooking liquid with the broth.
- 16. Pour 2 ladles of the liquid over the rice.
- 17. Let the liquid reduce over medium heat while stirring.
- 18. Add more liquid gradually over time.
- 19. Let the liquid evaporate each time.
- 20. Stir the rice frequently.
- 21. Stop when the rice is cooked but still has a small core.
- 22. Fold in the asparagus tips.
- 23. Stir in the remaining butter.
- 24. Add the Parmesan and stir it in.
- 25. Season the risotto with salt and pepper.
- 26. Serve the risotto on pre-warmed plates.
- 27. Sprinkle it with pine nuts and Parmesan.
- 28. Serve the dish immediately.
Nutrition per serving
- kcal: 473
- Protein: 17 g · Fett/Fat: 17 g · Carbs: 63 g