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🍽️ Asparagus and Carrot Vegetable Dish with Rice
485 kcal · 30 min · 4 servings
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Ingredients
- 1 kg white asparagus
- 150 g snow peas
- 250 g young carrots
- salt
- 5 tbsp butter
- 4 tbsp flour
- 250 ml white wine
- 200 g whipping cream
- 2 egg yolks
- salt
- pepper from the mill
- nutmeg
- chervil leaves
Instructions
- 1. Wash the asparagus thoroughly.
- 2. Peel the asparagus completely.
- 3. Cut off the tough ends of the asparagus.
- 4. Place the asparagus peels and cut ends in a pot with one liter of lightly salted water.
- 5. Let the mixture simmer for about 30 minutes.
- 6. Strain the liquid through a sieve.
- 7. Press the solids with a ladle to extract all flavors.
- 8. Collect the asparagus cooking liquid in a container.
- 9. Cut the asparagus diagonally into pieces about 5 centimeters long.
- 10. Wash the snow peas.
- 11. Cut off the ends of the snow peas.
- 12. Peel the carrots.
- 13. Slice the carrots diagonally into pieces about 1 centimeter thick.
- 14. Bring the asparagus water to a boil in a pot.
- 15. Cook the asparagus pieces in it for 7 minutes.
- 16. Remove the asparagus pieces and set them aside.
- 17. Remove about 350 milliliters of the asparagus cooking water and set it aside.
- 18. Cook the carrots in the remaining asparagus water for 7 minutes.
- 19. Cook the snow peas in the same water for 2 to 3 minutes.
- 20. Remove the vegetables.
- 21. Shock the vegetables immediately in ice-cold water to stop the cooking process.
- 22. Heat butter in a pot.
- 23. Stir flour into the hot butter.
- 24. Sauté the flour lightly without letting it turn brown.
- 25. Stir the hot asparagus water into the butter-flour mixture.
- 26. Stir the wine into the sauce.
- 27. Stir the cream into the sauce.
- 28. Bring the sauce to a boil.
- 29. Reduce the heat to low.
- 30. Let the sauce simmer quietly for about 10 minutes.
- 31. Stir the sauce occasionally to prevent burning.
- 32. Whisk the egg yolk with a little water in a small bowl.
- 33. Thicken the sauce with the egg yolk-water mixture by slowly stirring it in.
- 34. Do not let the sauce boil again after thickening to prevent the egg yolk from curdling.
- 35. Season the sauce with salt.
- 36. Season the sauce with pepper.
- 37. Season the sauce with nutmeg.
- 38. Add the prepared vegetables to the sauce.
- 39. Warm the vegetables in the sauce without heating them strongly again.
- 40. Plate the asparagus ragout.
- 41. Serve the ragout with rice.
- 42. Garnish the dish with chervil.
Nutrition per serving
- kcal: 485
- Protein: 13 g · Fett/Fat: 28 g · Carbs: 42 g