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🍽️ Asparagus with Ham and Yogurt Dip

205 kcal · 30 min · 4 servings

Ingredients

• 800 g green asparagus
• 1 tbsp butter
• salt
• 250 g raw ham (Katenschinken, in thicker slices)
• 100 g yogurt
• 75 g quark
• 4 tbsp whipping cream
• 1 tbsp lemon juice
• pepper (from the mill)

Instructions

1. 1. Peel the asparagus only at the bottom third if necessary, and cut off the tough ends. Cook it in salted water with the butter for about 8 to 10 minutes. Remove it and let it drain.
2. 2. Mix the yogurt with the quark, the cream, and the lemon juice. Season the mixture with salt and pepper.
3. 3. Arrange the asparagus with the ham on plates and serve the sauce alongside. Parsley potatoes go perfectly with this.

Nutrition per serving

• kcal: 205
• Protein: 19 g · Fett/Fat: 11 g · Carbs: 7 g