🍽️ Asparagus with Yogurt Dip

Name: Asparagus with Yogurt Dip
Total time: 30 min
Yield: 4 servings
Ingredients: 1 kg green asparagus; salt; 200 g yogurt; 2 tbsp whipping cream; 2 tbsp lemon juice; salt; pepper (from the mill); 1 tbsp chive rings; chives

194 kcal · 30 min · 4 servings

Cook this free in the MyFoody app →

Ingredients

1 kg green asparagus
salt
200 g yogurt
2 tbsp whipping cream
2 tbsp lemon juice
salt
pepper (from the mill)
1 tbsp chive rings
chives

Instructions

1. Wash the asparagus thoroughly. Peel only the lower part and cut off the woody ends. Bundle the stalks together and optionally tie them securely with blanched (briefly cooked in boiling water) chive stems.
2. Cook the asparagus in boiling salted water for about 10 to 12 minutes until it is tender-crisp.
3. In the meantime, mix yogurt with lemon juice, cream, salt, and pepper thoroughly. Pour the mixture into a small bowl, adjust the seasoning, and sprinkle with chive rings.
4. Lift the asparagus out of the water, let it drain, and serve it together with the yogurt sauce.

Nutrition per serving

kcal: 194
Protein: 14 g · Fett/Fat: 8 g · Carbs: 15 g