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🍽️ Asparagus with Crumbs and Egg

306 kcal · 30 min · 4 servings

Ingredients

• 800 g green asparagus tips
• salt
• 1 tsp sugar
• 2 tbsp lemon juice
• 2 tbsp white balsamic vinegar
• 4 tbsp rapeseed oil
• pepper (from the mill)
• 2 hard-boiled eggs
• 2 fresh garlic cloves
• 2 tbsp breadcrumbs
• 2 tbsp chopped hazelnuts
• 2 tbsp butter
• 2 tbsp freshly chopped parsley

Instructions

1. 1. Bring water to a boil and add salt and sugar.
2. 2. Add the asparagus to the boiling water.
3. 3. Cook the asparagus for 6 to 8 minutes until it still has a slight bite.
4. 4. Whisk lemon juice, vinegar, oil, salt, and pepper for the marinade.
5. 5. Season the marinade with salt and pepper to taste.
6. 6. Drain the asparagus and place it on a plate.
7. 7. Drizzle the asparagus with the marinade.
8. 8. Let the asparagus cool down to lukewarm.
9. 9. Peel the eggs and chop them finely.
10. 10. Peel the garlic and chop it finely.
11. 11. Heat butter in a hot pan.
12. 12. Add breadcrumbs, nuts, and garlic to the pan.
13. 13. Brown the mixture under stirring until golden brown.
14. 14. Distribute the breadcrumb mixture over the asparagus.
15. 15. Place the chopped egg on top.
16. 16. Sprinkle the dish with parsley and serve.

Nutrition per serving

• kcal: 306
• Protein: 9 g · Fett/Fat: 24 g · Carbs: 13 g