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🍽️ Tender Asparagus with Creamy Parmesan Basil Sauce
202 kcal · 30 min · 4 servings
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Ingredients
- 750 g white asparagus
- 1 tsp salt
- 50 g butter
- 1 tsp honey
- 40 g parmesan (1 piece)
- 0.5 bunch basil
- 0.5 lemon
- 3 egg yolks
- 0.5 tsp medium-hot mustard
- 100 ml vegetable stock
- 150 g yogurt (3.5% fat)
- white pepper
- 100 g Parma ham
Instructions
- 1. Rinse the asparagus thoroughly under running water.
- 2. Peel the asparagus completely from top to bottom.
- 3. Trim off the woody lower ends of the stalks generously.
- 4. Fill a pot with plenty of water and add salt, 20 grams of butter, and honey.
- 5. Bring the water to a boil.
- 6. Add the asparagus to the boiling water.
- 7. Cover the pot with a lid.
- 8. Cook the asparagus for 10 to 15 minutes until it is tender-crisp.
- 9. Grate the Parmesan finely in the meantime.
- 10. Wash the basil under cold water.
- 11. Shake the basil dry.
- 12. Pluck the leaves from the stems.
- 13. Set aside a few nice leaves for decoration.
- 14. Cut the rest of the basil into very fine strips.
- 15. Melt the remaining butter in a small pot.
- 16. Set the melted butter aside until it reaches room temperature.
- 17. Squeeze half of the lemon.
- 18. Place a mixing bowl over a pot with hot water (bain-marie).
- 19. Add the egg yolk, mustard, and vegetable stock to the mixing bowl.
- 20. Whisk the mixture until it is creamy and pale.
- 21. Stir in the room-temperature yogurt spoonful by spoonful.
- 22. Then mix the liquid butter into the sauce.
- 23. Add 1 to 2 teaspoons of lemon juice.
- 24. Season the sauce to taste with salt and pepper.
- 25. Add the grated Parmesan to the sauce.
- 26. Melt the Parmesan over medium heat while stirring.
- 27. Stir the basil strips into the sauce.
- 28. Remove the asparagus from the pot using a slotted spoon.
- 29. Let the asparagus drain well.
- 30. Place the asparagus on a serving plate.
- 31. Garnish the asparagus with Parma ham.
- 32. Pour the Parmesan basil hollandaise over the asparagus.
- 33. Decorate the dish with the reserved basil leaves if desired.
Nutrition per serving
- kcal: 202
- Protein: 16 g · Fett/Fat: 10 g · Carbs: 10 g