← All recipes
🍽️ Asparagus with Egg Vinaigrette
313 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 3 eggs
- 1 kg white asparagus
- 1 kg green asparagus
- salt
- 1 pinch coconut blossom sugar
- 500 g waxy potatoes
- 1 bunch radishes
- 1 bunch chives
- 1 box garden cress
- 4 tbsp white wine vinegar
- pepper
- 1 tsp Dijon mustard
- 4 tbsp olive oil
Instructions
- 1. Place the eggs in a pot of boiling water.
- 2. Boil the eggs for 8 to 10 minutes until hard-boiled.
- 3. Remove the eggs and rinse them immediately under cold water to cool them down.
- 4. Thoroughly wash the asparagus.
- 5. Peel the white asparagus completely using a vegetable peeler.
- 6. Peel only the bottom third of the green asparagus.
- 7. Trim off the woody ends of the asparagus generously.
- 8. Place the peeled skins and trimmed ends of the white asparagus into a large pot.
- 9. Cover the asparagus scraps with plenty of water.
- 10. Season the water with half a teaspoon of salt and a pinch of coconut blossom sugar.
- 11. Bring the water to a boil.
- 12. Let the broth simmer covered on low heat for 20 minutes.
- 13. Peel the potatoes in the meantime.
- 14. Wash the peeled potatoes.
- 15. Cook the potatoes in a little water, covered, for 25 to 30 minutes until tender.
- 16. Wash the radishes.
- 17. Remove the green stems and the root end of the radishes.
- 18. Cut the radishes into thin matchsticks.
- 19. Wash the chives.
- 20. Shake the chives dry.
- 21. Cut the chives into fine rings.
- 22. Cut the cress directly from the bed using kitchen scissors.
- 23. Pour the asparagus water through a sieve to catch the broth.
- 24. Pour the caught broth back into the pot.
- 25. Bring the broth to a boil again.
- 26. Cook the white asparagus in it for 7 minutes.
- 27. Add the green asparagus and cook for another 4 to 5 minutes.
- 28. The asparagus should be cooked but still firm to the bite.
- 29. Place vinegar, salt, pepper, and mustard in a bowl.
- 30. Add 100 milliliters of the asparagus broth.
- 31. Whisk the mixture thoroughly with a whisk.
- 32. Add the oil and gently fold it in.
- 33. Peel the cooled eggs.
- 34. Chop the eggs coarsely.
- 35. Place the chopped eggs, radishes, chives, and cress in a bowl.
- 36. Pour the vinaigrette over the vegetables.
- 37. Gently fold everything together to mix the ingredients.
- 38. Season the vinaigrette with salt and pepper to taste.
- 39. Drain the cooked potatoes.
- 40. Lift the asparagus out of the broth using a slotted spoon.
- 41. Let the asparagus drain briefly.
- 42. Arrange the asparagus on plates.
- 43. Distribute the egg vinaigrette over the asparagus.
- 44. Serve the potatoes alongside.
Nutrition per serving
- kcal: 313
- Protein: 17 g · Fett/Fat: 16 g · Carbs: 23 g