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🍽️ Spanish vegetable soup with cheese sticks
685 kcal · 30 min · 4 servings
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Ingredients
- 5 slices white bread
- 6 tomatoes
- 1 yellow bell pepper
- 1 green bell pepper
- 1 onion
- 0.5 cucumber
- 1 clove garlic
- 400 ml tomato juice
- 50 ml olive oil
- 50 ml lemon juice
- 1 tbsp paprika powder
- cane sugar
- salt
- pepper (freshly ground)
- 300 g puff pastry
- 100 g grated Parmesan (fresh)
- pepper (freshly ground)
- 1 egg yolk
Instructions
- 1. Wash the bell peppers thoroughly.
- 2. Cut the bell peppers in half.
- 3. Remove the seeds and the white inner membranes.
- 4. Peel the cucumber completely.
- 5. Bring salted water to a boil.
- 6. Dip the tomatoes briefly into the boiling water.
- 7. Shock the tomatoes immediately in ice water.
- 8. Remove the skin from the tomatoes.
- 9. Cut the tomatoes into quarters.
- 10. Remove the seeds from the tomatoes.
- 11. Set aside the tomato pulp separately.
- 12. Remove the crusts from four slices of white bread.
- 13. Soak the bread slices in four to five tablespoons of lukewarm water.
- 14. Cut the fifth slice of bread into small cubes.
- 15. Fry the bread cubes in one tablespoon of olive oil until golden brown.
- 16. Let the croutons drain on kitchen paper.
- 17. Peel the onion.
- 18. Peel the garlic clove.
- 19. Finely dice the onion and garlic.
- 20. Cut the cucumber lengthwise into two halves.
- 21. Remove the seeds from the cucumber.
- 22. Cut about one-fifth of the tomatoes into small cubes.
- 23. Cut about one-fifth of the bell peppers into small cubes.
- 24. Cut about one-fifth of the cucumber into small cubes.
- 25. Mix the small vegetable cubes together.
- 26. Roughly dice the remaining part of the vegetables.
- 27. Press the stored tomato pulp through a sieve.
- 28. Mix the pureed pulp with the tomato juice.
- 29. Add the roughly diced vegetables to the blender.
- 30. Add the diced onions and garlic.
- 31. Add the remaining tomatoes and tomato juice.
- 32. Squeeze out the soaked bread and add it.
- 33. Add the lemon juice.
- 34. Add the paprika powder.
- 35. Add the olive oil.
- 36. Puree all ingredients until smooth.
- 37. Check the consistency of the soup.
- 38. Add some water if the soup is too thick.
- 39. Season the soup with salt.
- 40. Season the soup with sugar.
- 41. Season the soup with pepper.
- 42. Fill the soup into glasses.
- 43. Sprinkle the soup with the small vegetable cubes.
- 44. Sprinkle the soup with the croutons.
- 45. Serve the soup on ice.
- 46. Preheat the oven to 225 degrees Celsius.
- 47. Let the puff pastry thaw.
- 48. Brush the edges of the pastry sheets with water.
- 49. Sprinkle some flour on the work surface.
- 50. Roll the pastry sheets out slightly overlapping into a square.
- 51. Make the square approximately 40 by 40 centimeters.
- 52. Grate the parmesan with some pepper onto one half of the pastry.
- 53. Fold the other half of the pastry over it.
- 54. Roll over the sheet several times with the rolling pin.
- 55. Cut the sheet into strips approximately 2 centimeters wide using a pastry wheel.
- 56. Twist each pastry strip into a spiral.
- 57. Whisk the egg yolk.
- 58. Brush the cheese spirals with the whisked egg yolk.
- 59. Sprinkle the spirals as desired.
- 60. Line a baking sheet with baking paper.
- 61. Place the cheese spirals on the baking sheet.
- 62. Bake the spirals in the hot oven for approx. 10 minutes.
Nutrition per serving
- kcal: 685
- Protein: 19 g · Fett/Fat: 42 g · Carbs: 58 g