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🍝 Spaghetti with Roasted Peppers and Goat Cheese
617 kcal · 30 min · 4 servings
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Ingredients
- 200 g red bell peppers (1 red bell pepper)
- 200 g orange bell peppers (1 orange bell pepper)
- 200 g yellow bell peppers (1 yellow bell pepper)
- 2 onions
- 2 garlic cloves
- 2 tbsp olive oil
- 175 g whole wheat spaghetti
- salt
- 4 sprigs oregano
- pepper
- 100 g goat cream cheese
Instructions
- 1. Wash the bell peppers thoroughly.
- 2. Cut the bell peppers into quarters.
- 3. Remove the seeds and white pith from the pepper pieces.
- 4. Place the pepper pieces skin-side up on a baking sheet.
- 5. Preheat the oven to the grill setting.
- 6. Grill the peppers in the oven until the skin turns black and blisters.
- 7. Take the grilled peppers out of the oven.
- 8. Place the hot pepper pieces into a bowl.
- 9. Cover the bowl with a plate.
- 10. Let the peppers steam under the plate for ten minutes.
- 11. Peel the onions while the peppers are steaming.
- 12. Cut the onions into thin strips.
- 13. Peel the garlic cloves.
- 14. Finely chop the garlic.
- 15. Peel the black skin off the cooled pepper pieces.
- 16. Cut the peeled peppers into thin strips.
- 17. Bring a large pot of water to a boil.
- 18. Salt the boiling water generously.
- 19. Add the spaghetti to the salted water.
- 20. Cook the pasta al dente according to the package instructions.
- 21. Heat oil in a large pan.
- 22. Add the onion strips to the hot pan.
- 23. Add the chopped garlic.
- 24. Sauté the onions and garlic for three to four minutes until translucent.
- 25. Add the pepper strips to the pan.
- 26. Simmer the vegetables for four to five minutes over low heat.
- 27. Drain the cooked spaghetti.
- 28. Let the pasta drain well.
- 29. Wash the fresh oregano.
- 30. Shake the oregano dry.
- 31. Pluck the oregano leaves from the stems.
- 32. Toss the drained pasta with the sautéed vegetables.
- 33. Fold the oregano leaves into the pasta and vegetable mixture.
- 34. Season the pasta generously with salt.
- 35. Season the pasta with freshly ground pepper.
- 36. Take the goat cheese spread.
- 37. Form small mounds of the goat cheese spread.
- 38. Place the cheese mounds on top of the warm pasta.
- 39. Serve the dish immediately.
Nutrition per serving
- kcal: 617
- Protein: 21 g · Fett/Fat: 28 g · Carbs: 66 g