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🍝 Spaghetti with Bolognese Sauce
674 kcal · 30 min · 4 servings
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Ingredients
- 1 Carrot
- 50 g Celeriac
- 1 Onion
- 1 Garlic clove
- 2 tbsp Olive oil
- 400 g Ground beef
- 1 tbsp Tomato paste
- 150 ml Strong meat broth
- 100 ml Dry red wine
- Salt
- Pepper (from the mill)
- 400 g Chopped tomatoes (drained weight; can)
- 400 g Whole grain Spaghetti
- Basil (for garnishing)
- 50 g Parmesan (1 piece)
Instructions
- 1. Wash the carrot and celery under running water.
- 2. Peel the carrot and celery.
- 3. Cut the peeled vegetables into very small cubes.
- 4. Peel the onion and the garlic clove.
- 5. Finely chop the onion and garlic.
- 6. Heat the olive oil in a large pot.
- 7. Add the chopped onion and garlic to the pot.
- 8. Add the minced meat.
- 9. Fry the onions, garlic, and meat over high heat.
- 10. Fry the ingredients for 5 to 8 minutes.
- 11. Add the carrot and celery cubes to the pot.
- 12. Fry the vegetables together for 2 to 3 minutes.
- 13. Stir the tomato paste into the mixture.
- 14. Roast the tomato paste briefly.
- 15. Pour the broth into the pot.
- 16. Pour the red wine into the pot.
- 17. Season the sauce with salt.
- 18. Season the sauce with pepper.
- 19. Stir in the chopped tomatoes.
- 20. Let the sauce simmer for about 1 hour over medium heat.
- 21. Stir the sauce occasionally.
- 22. Cook the spaghetti in plenty of boiling salted water.
- 23. Cook the pasta according to the package instructions.
- 24. Cook the pasta until al dente (firm to the bite).
- 25. Drain the pasta in a colander.
- 26. Let the pasta drip dry in the colander.
- 27. Wash the basil under running water.
- 28. Shake the basil dry.
- 29. Pluck the basil leaves from the stems.
- 30. Divide the spaghetti among the plates.
- 31. Top the pasta with the Bolognese sauce.
- 32. Garnish the dish with the fresh basil leaves.
- 33. Grate fresh Parmesan cheese over the portions.
- 34. Serve the dish immediately.
Nutrition per serving
- kcal: 674
- Protein: 38 g · Fett/Fat: 25 g · Carbs: 72 g