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🍰 Worry-Free Cookie

170 kcal · 30 min · 4 servings

Ingredients

• 1 tbsp Reformhaus® psyllium husk
• 80 g walnut kernels from Lihn (available at Reformhaus®)
• 80 g Reformhaus® cranberries
• 100 g almond flour from Bauck (available at Reformhaus®)
• 150 g oat flour from Bauck (available at Reformhaus®)
• 0.5 tsp clove powder from Brecht (available at Reformhaus®)
• 1 tsp cinnamon powder from Brecht (available at Reformhaus®)
• 1 tsp cream of tartar baking powder from Natura (available at Reformhaus®)
• 0.25 tsp sea salt from Brecht (available at Reformhaus® ())
• 80 g coconut oil from Vitaquell (available at Reformhaus®)
• 60 g date syrup from Rapunzel (available at Reformhaus®)
• 60 g brown almond butter from Rapunzel (available at Reformhaus®)

Instructions

1. 1. Pour five tablespoons of cold water into a small bowl.
2. 2. Stir the psyllium husks into the water.
3. 3. Let the mixture swell for ten minutes.
4. 4. Finely chop the walnuts.
5. 5. Finely chop the cranberries.
6. 6. Add the chopped walnuts and cranberries to a large bowl.
7. 7. Add the almond flour to the large bowl.
8. 8. Add the oat flour to the large bowl.
9. 9. Add the spices to the large bowl.
10. 10. Add the baking powder to the large bowl.
11. 11. Add the salt to the large bowl.
12. 12. Mix all dry ingredients in the large bowl.
13. 13. Add the coconut oil to the bowl with the dry mixture.
14. 14. Add the date syrup to the bowl.
15. 15. Add the almond butter to the bowl.
16. 16. Add the swollen psyllium husks to the bowl.
17. 17. Knead all ingredients into a smooth dough.
18. 18. Cover the dough.
19. 19. Place the dough in the refrigerator for about thirty minutes.
20. 20. Dust some oat flour on your work surface.
21. 21. Roll out the dough to a thickness of about 0.5 centimeters.
22. 22. Cut out cookies using cookie cutters or a glass.
23. 23. Line a baking sheet with baking paper.
24. 24. Place the cookies with some space between them on the baking sheet.
25. 25. Preheat the oven to 200 degrees Celsius.
26. 26. Bake the cookies for about twelve minutes in the oven.
27. 27. Place the cookies on a wire rack.
28. 28. Let the cookies cool down on the wire rack.

Nutrition per serving

• kcal: 170
• Protein: 4 g · Fett/Fat: 12 g · Carbs: 12 g