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🍽️ Fresh Summer Salad with Sautéed Turkey Strips

423 kcal · 30 min · 4 servings

Ingredients

• 300 g mixed leaf salad (head lettuce, romaine.... )
• 4 vine tomatoes
• 1 yellow bell pepper
• 1 chicory
• 400 g turkey breast fillet
• 1 tbsp oil
• 50 ml white wine
• 100 ml poultry broth
• 100 ml whipping cream
• 4 tbsp crème fraîche
• 2 tbsp white wine vinegar
• 1 tsp balsamic vinegar
• 1 tsp apple syrup
• 0.5 tsp mustard
• 4 tbsp olive oil
• 2 tbsp chive rings
• 1 tbsp thyme leaves
• salt
• pepper (from the mill)

Instructions

1. 1. Wash the salad leaves thoroughly.
2. 2. Dry the leaves well.
3. 3. Tear the salad leaves into bite-sized pieces.
4. 4. Halve the bell peppers lengthwise.
5. 5. Remove the core and seeds from the bell peppers.
6. 6. Wash the deseeded pepper halves.
7. 7. Cut the peppers into thin strips.
8. 8. Wash the tomatoes.
9. 9. Dry the tomatoes.
10. 10. Cut the tomatoes into eighths.
11. 11. Separate the chicory into individual leaves.
12. 12. Cut the turkey meat into thin strips.
13. 13. Season the turkey strips with salt.
14. 14. Season the turkey strips with pepper.
15. 15. Heat the oil in a pan.
16. 16. Sear the turkey strips over high heat while stirring.
17. 17. Cook the turkey for about 4 minutes.
18. 18. Remove the cooked turkey from the pan.
19. 19. Keep the turkey warm.
20. 20. Deglaze the pan juices with wine.
21. 21. Let the wine liquid reduce.
22. 22. Stir the broth into the pan.
23. 23. Add the cream to the sauce.
24. 24. Add the crème fraîche to the sauce.
25. 25. Let the sauce with cream and crème fraîche reduce slightly.
26. 26. Season the sauce with salt.
27. 27. Season the sauce with pepper.
28. 28. Whisk the vinegars for the dressing.
29. 29. Add the mustard to the dressing.
30. 30. Season the dressing with salt.
31. 31. Season the dressing with pepper.
32. 32. Add the apple syrup to the dressing.
33. 33. Whisk the dressing ingredients well.
34. 34. Stir the oil into the dressing.
35. 35. Toss the salad leaves with the dressing.
36. 36. Toss the tomato pieces with the dressing.
37. 37. Plate the salad.
38. 38. Distribute the turkey strips with sauce over the salad.
39. 39. Sprinkle chives over the finished salad.
40. 40. Sprinkle thyme over the finished salad.

Nutrition per serving

• kcal: 423
• Protein: 29 g · Fett/Fat: 29 g · Carbs: 9 g