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🍽️ Fresh summer salad with apples, shrimp, and edible flowers
638 kcal · 30 min · 4 servings
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Ingredients
- 40 g arugula
- 40 g head lettuce
- salt
- pepper (freshly ground)
- 0.5 tsp mustard
- 1 pinch sugar
- 2 tbsp white wine vinegar
- 3 tbsp olive oil
- 1 piece cucumber
- 1 apple
- 6 shrimp
- 2 garlic cloves
- 6 tbsp olive oil
- 1 lemon (juice)
- cress flower
- daisy flower
Instructions
- 1. Rinse the shrimp thoroughly under cold water.
- 2. Peel the garlic clove and chop it very finely.
- 3. Whisk the olive oil with the lemon juice and the chopped garlic in a bowl.
- 4. Pour the marinade over the shrimp and let them marinate for 30 minutes.
- 5. Heat a pan and fry the shrimp for about 2 minutes per side.
- 6. Remove the pan from the heat and set the shrimp aside.
- 7. Wash the iceberg lettuce and arugula and spin them dry.
- 8. Tear the greens into coarse pieces.
- 9. Wash the cucumber and peel it completely.
- 10. Slice the cucumber into thin rounds.
- 11. Wash the apple and cut it into quarters.
- 12. Remove the core from the apple quarters.
- 13. Cut the apple pieces into thin wedges.
- 14. Whisk mustard, salt, sugar, pepper, and vinegar in a small bowl.
- 15. Slowly stir in the oil until a vinaigrette forms.
- 16. Place the iceberg lettuce and arugula on the plates.
- 17. Distribute the cucumber slices and apple wedges over the salad.
- 18. Place the fried shrimp on top.
- 19. Drizzle the vinaigrette over the salad.
- 20. Garnish the dish with edible flowers.
- 21. Serve the salad immediately.
Nutrition per serving
- kcal: 638
- Protein: 30 g · Fett/Fat: 48 g · Carbs: 21 g