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🍽️ Fresh Summer Rolls with Glass Noodles
278 kcal · 30 min · 4 servings
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Ingredients
- 200 g glass noodles
- 1 cucumber
- 2 carrots
- 1 red bell pepper
- 8 spring onions
- 2 handfuls cilantro leaves
- 8 sheets rice paper (Ø 22 cm)
- 1 tbsp black sesame seeds
- 1 tbsp light soy sauce
Instructions
- 1. Place the glass noodles in a bowl.
- 2. Pour boiling water over them.
- 3. Let the noodles soak for about 10 minutes until they are soft.
- 4. Drain the water and shake the noodles dry in a colander.
- 5. Wash the cucumber thoroughly.
- 6. Cut the cucumber in half lengthwise.
- 7. Remove the seeds and pulp with a spoon.
- 8. Peel the carrots.
- 9. Wash the bell peppers.
- 10. Cut the bell peppers in half.
- 11. Remove the seeds and white pith.
- 12. Wash the spring onions.
- 13. Trim off the root ends.
- 14. Cut all the vegetables into strips about 10 centimeters long.
- 15. Rinse the cilantro leaves briefly.
- 16. Shake the greens dry.
- 17. Fill a shallow dish with water.
- 18. Lay a kitchen towel on your work surface.
- 19. Have a second towel ready.
- 20. Dip one rice paper sheet briefly into the water.
- 21. Let it soften for about one minute.
- 22. Take the sheet out and lay it flat on the towel.
- 23. Gently pat the sheet dry with the second towel.
- 24. Place a portion of mixed vegetables in the center of the sheet.
- 25. Sprinkle fresh cilantro over the vegetables.
- 26. Place some of the glass noodles on top.
- 27. Sprinkle some sesame seeds over it.
- 28. Drizzle a little soy sauce over it.
- 29. Fold the bottom half of the rice paper over the filling.
- 30. Fold the left and right sides inward.
- 31. Roll the summer roll up tightly.
- 32. Serve the rolls with chili sauce for dipping.
Nutrition per serving
- kcal: 278
- Protein: 4 g · Fett/Fat: 3 g · Carbs: 58 g