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🍽️ Fresh Summer Vegetable Soup
202 kcal · 30 min · 4 servings
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Ingredients
- 200 g zucchini
- 200 g kohlrabi
- 150 g green beans
- 100 g snow peas
- 150 g green peas
- 100 g pearl onions
- 2 tbsp olive oil
- 1 l broth
- 2 tbsp basil pesto
Instructions
- 1. Thoroughly wash the vegetables under running water.
- 2. Remove any inedible parts such as stems or tough skins.
- 3. Peel the zucchini if desired, and slice it into rounds.
- 4. Cut the kohlrabi into small, bite-sized pieces.
- 5. Cut the beans into pieces approximately 2 centimeters long.
- 6. Heat 2 tablespoons of oil in a large pot.
- 7. Add the prepared vegetables to the pot.
- 8. Sauté the vegetables briefly until they are fragrant.
- 9. Deglaze the vegetables with the vegetable broth.
- 10. Let the soup simmer on medium heat for 10 to 15 minutes.
- 11. Stir the pesto evenly into the hot soup.
- 12. Finally, season the soup to taste with salt and pepper.
- 13. Serve the soup warm in bowls or deep plates.
- 14. Serve fresh white bread on the side if desired.
Nutrition per serving
- kcal: 202
- Protein: 9 g · Fett/Fat: 11 g · Carbs: 17 g