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🍽️ Refreshing Summer Smoothie

134 kcal · 30 min · 4 servings

Ingredients

• 400 g watermelon flesh
• 1 peach
• 1 lime (juice)
• brown sugar (to taste)

Instructions

1. 1. Puree the watermelon finely and press the mixture through a fine sieve to obtain clear juice. Pour this juice into a blender. Peel the peach, cut it in half, remove the pit, and cut the flesh into small cubes.
2. 2. Add the peach pieces to the melon juice. Add about 150 milliliters of cold water (you can use more or less depending on your desired consistency) and blend everything together until it is nicely frothy. Sweeten the drink to your taste and serve it in small glasses.

Nutrition per serving

• kcal: 134
• Protein: 2 g · Fett/Fat: 1 g · Carbs: 28 g