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🍽️ Stewed Celery with Pumpkin

301 kcal · 30 min · 4 servings

Ingredients

• 400 g celeriac
• 300 g pumpkin
• 2 red onions
• 200 g snow peas
• 2 tbsp vegetable oil
• 200 ml vegetable broth
• salt
• pepper (from the mill)
• nutmeg
• 1 bunch chives
• 250 g sour cream

Instructions

1. 1. Wash the celery thoroughly.
2. 2. Remove the tough outer layer from the celery.
3. 3. Cut the celery into pieces about 3 centimeters long.
4. 4. Peel the pumpkin.
5. 5. Remove the inside of the pumpkin.
6. 6. Cut the pumpkin into 1-centimeter cubes.
7. 7. Peel the onions.
8. 8. Slice the onions into strips.
9. 9. Wash the flat green beans.
10. 10. Trim the ends of the flat green beans.
11. 11. Cut the flat green beans diagonally in half.
12. 12. Heat oil in a large pan.
13. 13. Add the prepared vegetables to the hot pan.
14. 14. Sauté the vegetables, turning frequently, for 2 minutes.
15. 15. Deglaze the vegetables with the vegetable broth.
16. 16. Let the vegetables simmer over medium heat for 5 to 7 minutes.
17. 17. Season the dish with salt.
18. 18. Season the dish with pepper.
19. 19. Season the dish with ground nutmeg.
20. 20. Wash the chives.
21. 21. Shake the chives dry.
22. 22. Cut the chives in half lengthwise.
23. 23. Stir the sour cream into the vegetables.
24. 24. Let the vegetables with the sour cream warm through briefly.
25. 25. Serve the dish on pre-warmed plates.
26. 26. Garnish the dish with the fresh chives.

Nutrition per serving

• kcal: 301
• Protein: 7 g · Fett/Fat: 24 g · Carbs: 14 g