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🍽️ Wok Vegetables with Celery and Pepper

139 kcal · 30 min · 4 servings

Ingredients

• 1 onion
• 2 green bell peppers
• 750 g celery stalks
• salt
• pepper (from the mill)
• 2 tbsp sesame oil
• 1 clove of garlic
• 1 tsp Dayong spice mix (Chinese spice mix)
• 4 tbsp soy sauce
• 1 pinch sugar
• 1 bunch cilantro leaves
• 1 tbsp sesame seeds

Instructions

1. 1. Wash the peppers thoroughly.
2. 2. Remove the stem and the inside of the peppers.
3. 3. Cut the peppers in half.
4. 4. Remove the white inner membranes and seeds.
5. 5. Cut the peppers into thin strips.
6. 6. Peel the onion.
7. 7. Cut the onion in half.
8. 8. Cut the onion into fine strips.
9. 9. Wash the celery stalks.
10. 10. Let the celery drain.
11. 11. Cut the thick celery stalks in half lengthwise.
12. 12. Cut all celery stalks into long pieces.
13. 13. Peel the garlic.
14. 14. Finely chop the garlic.
15. 15. Wash the coriander.
16. 16. Shake the coriander dry.
17. 17. Chop the coriander.
18. 18. Heat the oil in the wok.
19. 19. Add the garlic to the wok.
20. 20. Add the sesame seeds to the wok.
21. 21. Fry the garlic and sesame seeds briefly.
22. 22. Add the celery pieces to the wok.
23. 23. Fry the celery for 2 to 3 minutes while stirring vigorously.
24. 24. Add the pepper strips to the wok.
25. 25. Add the onion strips to the wok.
26. 26. Continue frying everything while stirring for 2 minutes.
27. 27. Season the vegetables with sugar.
28. 28. Season the vegetables with soy sauce.
29. 29. Season the vegetables with Dayong.
30. 30. Add 2 tablespoons of water.
31. 31. Fold in the coriander at the end.

Nutrition per serving

• kcal: 139
• Protein: 6 g · Fett/Fat: 8 g · Carbs: 10 g