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🥗 Crispy mushrooms on crunchy celery and apple salad
262 kcal · 30 min · 4 servings
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Ingredients
- 600 g celery stalks
- 1 apple
- 2 spring onions
- 1 carrot
- 8 leaves head lettuce
- 150 g button mushrooms
- 8 tbsp rapeseed oil
- salt
- pepper
- 4 tbsp apple cider vinegar
- 1 tbsp lemon juice
- 1 tsp honey
Instructions
- 1. Wash the celery thoroughly and remove the tough fibers.
- 2. Cut the celery into pieces about 4 to 5 centimeters long.
- 3. Roughly chop the green leafy tops of the celery.
- 4. Wash the apple and cut it into four quarters.
- 5. Remove the core from the apple quarters.
- 6. Cut the cored apple quarters into thin slices.
- 7. Wash the spring onions and trim off the dry ends.
- 8. Slice the white parts of the spring onions into very fine rings.
- 9. Slice the green parts of the spring onions into slightly wider rings.
- 10. Peel the carrot completely.
- 11. Slice the carrot lengthwise into thin strips or use a grater.
- 12. Wash the head lettuce and shake it dry.
- 13. Tear the lettuce into bite-sized pieces.
- 14. Fill a large bowl with the lettuce and all the prepared vegetables.
- 15. Wash the mushrooms and pat them dry.
- 16. Halve the mushrooms.
- 17. Heat two tablespoons of oil in a frying pan.
- 18. Fry the mushrooms for two to three minutes until golden brown.
- 19. Season the mushrooms with salt and pepper.
- 20. Put the remaining oil, vinegar, lemon juice, and honey into a tall container.
- 21. Blend the dressing ingredients briefly with a hand blender until smooth.
- 22. Finally, adjust the seasoning of the dressing with salt.
- 23. Divide the salad among the plates.
- 24. Sprinkle the warm mushrooms over the salad.
- 25. Drizzle the salad with the dressing and serve immediately.
Nutrition per serving
- kcal: 262
- Protein: 4 g · Fett/Fat: 21 g · Carbs: 15 g