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🍽️ Silken tofu topped with spring onion, chili and mango salsa in maple-soy sauce

204 kcal · 30 min · 4 servings

Ingredients

• 1 bunch spring onions
• 1 red chili pepper
• 100 g mango flesh
• 2 tbsp maple syrup (GOLDEN delicate taste; 30 g)
• 2 tbsp soy sauce
• 2 tbsp sesame oil
• 1 tbsp rice vinegar
• 2 tbsp cashew nuts (30 g)
• 400 g silken tofu (drained)

Instructions

1. 1. Clean, wash the spring onions and cut them into fine rings. Halve the chili pepper lengthwise, remove the seeds, wash and chop. Dice the mango flesh into small cubes as well.
2. 2. Mix the spring onions, chili, mango, maple syrup, soy sauce, sesame oil and vinegar well together in a bowl. Roast the cashew nuts in a hot pan without fat at medium heat for 3 minutes.
3. 3. Carefully slide the silken tofu out of the package onto a plate. Top with the spring onion salsa and sprinkle with cashew nuts.

Nutrition per serving

• kcal: 204
• Protein: 8 g · Fett/Fat: 12 g · Carbs: 15 g