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🍽️ Pollack with Leek

454 kcal · 30 min · 4 servings

Ingredients

• 700 g Pollack fillet
• Juice of one Lemon
• 3 Stalks Leek
• 200 ml White wine
• 2 tbsp Butter
• Salt
• Pepper (from the mill)
• 1 tsp Cornstarch
• 700 g Potatoes
• Parsley (for garnishing)

Instructions

1. 1. Peel the potatoes and boil them in salted water for about 25 minutes.
2. 2. Divide the fish fillet into 4 portions, season with salt and pepper, and drizzle with lemon juice.
3. 3. Wash and clean the leek, slice it into rings, and sweat it in hot butter in a large shallow pot. Add the wine, season with salt and pepper, and simmer for 3 minutes. Mix cornstarch with a little water until smooth, add it to the leek, and bring to a boil while stirring.
4. 4. Place the fish on the vegetables and cook covered for about 5 minutes over low heat.
5. 5. Drain the potatoes and plate them with the leek vegetables. Place the fish on the leek vegetables and serve garnished with parsley.

Nutrition per serving

• kcal: 454
• Protein: 42 g · Fett/Fat: 11 g · Carbs: 36 g