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🍽️ Wok Pork Tenderloin with Bamboo Shoots and Spinach
492 kcal · 30 min · 4 servings
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Ingredients
- 400 g pork tenderloin
- 200 g bamboo shoots (jar)
- 100 g fresh spinach leaves
- 4 tbsp sesame oil
- 2 tbsp soy sauce (dark)
- 2 tbsp oyster sauce
- 2 tbsp lime juice
- 0.5 tbsp yellow curry paste
- 1 tbsp sugar
- salt
- pepper
Instructions
- 1. Cut the pork tenderloin into thin strips.
- 2. Place the meat strips into a bowl.
- 3. Season the oyster sauce with pepper.
- 4. Pour the seasoned oyster sauce and the soy sauce over the meat.
- 5. Let the meat marinate for about 15 minutes.
- 6. Drain the bamboo shoots.
- 7. Let the shoots drain well in a sieve.
- 8. Cut the bamboo shoots into strips.
- 9. Pick through the spinach to remove any tough stems.
- 10. Wash the spinach thoroughly.
- 11. Spin the spinach dry.
- 12. Heat the sesame oil in a wok or a deep frying pan.
- 13. Fry the marinated pork tenderloin over high heat.
- 14. Cook the meat for 2 to 3 minutes.
- 15. Stir the curry paste into the meat.
- 16. Fry the curry paste briefly.
- 17. Add the cut bamboo shoots.
- 18. Add the dry spinach.
- 19. Add the lime juice.
- 20. Add the sugar.
- 21. Simmer the vegetables for 2 minutes.
- 22. Season the dish with pepper.
- 23. Season the dish with salt.
- 24. Stir the remaining marinade into the dish.
- 25. Serve the finished dish.
Nutrition per serving
- kcal: 492
- Protein: 50 g · Fett/Fat: 26 g · Carbs: 15 g