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🍽️ Braised Pork Tenderloin with Savoy Cabbage and Mushroom Sauce
685 kcal · 30 min · 4 servings
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Ingredients
- 6 large Savoy cabbage leaves
- salt
- 2 pork fillets (350 g each, thick piece)
- pepper from the mill
- 2 tbsp olive oil
- 100 g Parma ham (thinly sliced)
- 100 g freshly grated Parmesan
- kitchen twine
- 150 g pink mushrooms
- 1 onion
- 1 garlic clove
- 1 tbsp butter
- thyme (fresh or dried)
- 1 cup (200 g) whipping cream
- salt
- pepper
Instructions
- 1. Rinse the savoy cabbage leaves under running water.
- 2. Blanch the leaves in boiling salted water for 1 to 2 minutes.
- 3. Remove the leaves and rinse them immediately with cold water to stop the cooking process.
- 4. Gently pat the savoy cabbage leaves dry between two layers of kitchen paper.
- 5. Rub the pork tenderloins generously with salt and pepper.
- 6. Heat some olive oil in a pan.
- 7. Sear the tenderloins on all sides.
- 8. Remove the tenderloins from the pan and let them cool down.
- 9. Wrap each pork tenderloin tightly in Parma ham.
- 10. Lay three savoy cabbage leaves slightly overlapping flat on a work surface.
- 11. Sprinkle half of the Parmesan cheese over the leaves.
- 12. Place one wrapped pork tenderloin in the center.
- 13. Fold the savoy cabbage leaves tightly around the tenderloin.
- 14. Tie the parcel securely with kitchen twine.
- 15. Place the tenderloins in a baking dish.
- 16. Cover the dish with aluminum foil.
- 17. Preheat the oven to 200 degrees (convection: 180 degrees, gas: level 3).
- 18. Cook the tenderloins in the oven for about 20 minutes.
- 19. Clean the mushrooms and slice them thinly.
- 20. Peel the onion and garlic and chop them finely.
- 21. Melt the butter in a pan.
- 22. Sauté the mushrooms, onions, and garlic in the butter.
- 23. Sprinkle the flour and thyme over the mixture and stir well.
- 24. Pour in the cream and bring the sauce to a boil while stirring.
- 25. Remove the pork tenderloins from the baking dish.
- 26. Let the tenderloins rest for 5 minutes.
- 27. Pour the pan juices from the dish into the mushroom sauce.
- 28. Let the sauce simmer briefly.
- 29. Season the sauce with salt and pepper to taste.
- 30. Slice the tenderloins.
- 31. Serve the tenderloins with the sauce.
Nutrition per serving
- kcal: 685
- Protein: 53 g · Fett/Fat: 43 g · Carbs: 8 g