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🥗 Crispy Pork Roast with Fresh Vegetable Salad
785 kcal · 30 min · 4 servings
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Ingredients
- 1 kg pork roast (e.g. from the eye)
- 500 g finely chopped pork bones
- salt
- pepper
- 2 onions
- 1 clove of garlic
- 2 carrots
- 150 g celeriac
- 2 tbsp vegetable oil
- 750 ml meat broth
- 200 g snow peas
- 150 g peas
- salt
- 1 handful sprouts
- 2 handfuls frisée lettuce
- 2 stalks Thai basil
- 3 tbsp wine vinegar
- 4 tbsp rapeseed oil
- 1 pinch sugar
- pepper (from the mill)
Instructions
- 1. Preheat the oven to 180 degrees Celsius fan-forced.
- 2. Rinse the meat and bones under cold water and pat them dry with a kitchen towel.
- 3. Rub the meat all over generously with salt and pepper.
- 4. Peel the onions, garlic, carrots, and celery.
- 5. Dice the peeled vegetables into small cubes.
- 6. Heat the oil in a large casserole dish or pot.
- 7. Sear the meat on all sides until it is brown.
- 8. Remove the meat from the pot and set it aside.
- 9. Roast the bones in the pot fat over medium heat for about 10 minutes, stirring occasionally, until brown.
- 10. Add the diced vegetables to the bones and fry them together.
- 11. Deglaze the mixture with a little meat broth.
- 12. Place the seared meat back into the pot.
- 13. Cover the pot and place it in the preheated oven.
- 14. Cook the meat for about 2 hours.
- 15. Turn the meat over from time to time.
- 16. Add more meat broth if necessary to prevent the meat from drying out.
- 17. Wash the snow peas thoroughly.
- 18. Remove the tough strings and ends of the snow peas.
- 19. Blanch the snow peas together with the peas in salted water for about 2 minutes.
- 20. Shock the vegetables immediately with cold water to stop the cooking process.
- 21. Let the vegetables drain well.
- 22. Rinse the sprouts under running water.
- 23. Dry the sprouts well.
- 24. Wash the salad greens thoroughly.
- 25. Shake the salad dry to remove excess water.
- 26. Remove damaged or wilted leaves from the salad.
- 27. Tear the salad leaves into bite-sized pieces.
- 28. Rinse the Thai basil under running water.
- 29. Shake the basil dry.
- 30. Pluck the basil leaves from the stems.
- 31. Whisk the vinegar with the oil, salt, sugar, and pepper in a small bowl.
- 32. Finally, season the dressing with salt and pepper to taste.
- 33. Remove the meat from the sauce and place it on a rack in the oven.
- 34. Keep the meat warm in the oven.
- 35. Remove the bones from the sauce.
- 36. Strain the sauce through a fine sieve to smooth it out.
- 37. Bring the sauce to a boil again briefly if necessary to reduce it.
- 38. Add a little liquid if necessary if the sauce is too thick.
- 39. Season the sauce finally with salt and pepper to taste.
- 40. Mix the prepared salad ingredients with the dressing.
- 41. Plate the salad on dishes.
- 42. Slice the warm meat.
- 43. Place the meat slices next to the salad.
- 44. Pour some sauce over the meat.
- 45. Serve the dish immediately.
Nutrition per serving
- kcal: 785
- Protein: 51 g · Fett/Fat: 57 g · Carbs: 17 g