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🍽️ Juicy Pork Roast with Rosemary
344 kcal · 30 min · 4 servings
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Ingredients
- 1 kg boneless pork chop
- 1 untreated lemon (zest)
- 2 fresh rosemary sprigs
- 3 garlic cloves
- 1 tsp fennel seeds
- 1 pinch clove powder
- salt
- pepper (from the mill)
Instructions
- 1. Preheat the oven to 200 degrees.
- 2. Finely chop one teaspoon of fresh rosemary needles.
- 3. Finely chop three cloves of garlic.
- 4. Put the chopped rosemary needles and garlic into a small bowl.
- 5. Grate the peel of one lemon.
- 6. Add the lemon peel to the bowl with the herbs.
- 7. Add one teaspoon of fennel seeds to the bowl.
- 8. Add a pinch of ground cloves to the bowl.
- 9. Season the mixture with salt and pepper.
- 10. Mix all ingredients in the bowl thoroughly.
- 11. Poke the meat in several places all around with the tip of a sharp knife.
- 12. Make the holes about one centimeter deep into the meat.
- 13. Fill the small holes each with a small amount of the spice mixture.
- 14. Season the roast with salt and pepper on the outside.
- 15. Place the remaining rosemary sprigs on top of the roast.
- 16. Tie the meat tightly.
- 17. Shape the meat so it looks like a rolled roast.
- 18. Place the pork roast on the rack in the oven.
- 19. Slide a drip pan under the rack.
- 20. Ensure that the juices that come out during cooking are caught in the pan.
- 21. Roast the meat in the preheated oven for about two hours.
- 22. Turn the meat frequently during the roasting time.
- 23. Baste the meat often with its own cooking juices.
Nutrition per serving
- kcal: 344
- Protein: 54 g · Fett/Fat: 13 g · Carbs: 2 g