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🍽️ Steamed Sole Roulades with Shrimp and Chili-Honey Dip
402 kcal · 30 min · 4 servings
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Ingredients
- 560 g sole fillet (4 sole fillets)
- 8 large shrimp (deveined and peeled)
- 10 spring onions
- 2 garlic cloves
- 1 tsp freshly grated ginger
- 2 tbsp sesame oil
- 2 tbsp soy sauce
- 2 red chili peppers
- 4 tbsp sesame oil
- 1 tsp honey
- 5 tbsp light soy sauce
- 4 tbsp rice wine
Instructions
- 1. Rinse the sole fillets and the shrimp under running water.
- 2. Pat the fillets and the shrimp dry with a kitchen towel.
- 3. Wash the spring onions and remove the tough ends.
- 4. Cut eight spring onions diagonally into thin rings.
- 5. Finely chop the remaining spring onions.
- 6. Peel the garlic clove and chop it finely as well.
- 7. Mix the chopped garlic, the finely chopped spring onions, the ginger, the sesame oil, and the soy sauce in a small bowl.
- 8. Coat the sole fillets evenly with this marinade.
- 9. Place two shrimp lengthwise on each fillet.
- 10. Roll up the fillets tightly.
- 11. Secure the rolls with toothpicks so they do not open.
- 12. Place the rolls in a steamer insert over a pot with hot water.
- 13. Steam the rolls for 8 to 10 minutes until the fish is cooked through.
- 14. Wash the chili peppers and remove the stems.
- 15. Slice the chili peppers into thin rings.
- 16. Mix the chili rings with the sesame oil, the honey, the soy sauce, and the rice wine.
- 17. Distribute the diagonally cut spring onion rings onto the serving plates.
- 18. Remove the toothpicks from the steamed rolls.
- 19. Place the rolls on top of the spring onions.
- 20. Drizzle the chili-honey sauce over the rolls.
- 21. Serve the dish immediately.
Nutrition per serving
- kcal: 402
- Protein: 45 g · Fett/Fat: 20 g · Carbs: 8 g