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🍽️ Chocolate Dutch Baby
359 kcal · 30 min · 4 servings
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Ingredients
- 120 g Spelt whole wheat flour
- 10 g Cocoa powder (2 tbsp; highly defatted)
- Salt
- 4 Eggs
- 120 ml Milk (3.5% fat)
- 40 g Coconut blossom sugar (2 tbsp)
- 30 g Dark chocolate (70% cocoa content)
- 7.5 g Butter (0.5 tbsp)
- 1 Organic lemon
- 500 g Strawberries
- 15 g Sliced almond kernels (1 tbsp)
Instructions
- 1. Place one large or four small oven-safe pans in the preheated oven at 200 °C (convection 180 °C; gas mark 3) for about 5 minutes.
- 2. Whisk flour, cocoa, 1 pinch of salt, eggs, milk, and coconut blossom sugar until frothy.
- 3. Grate the chocolate and fold 2 tablespoons into the batter.
- 4. Remove the pan from the oven and melt the butter in it.
- 5. Pour the batter into the pan as soon as the butter has melted.
- 6. Place the pan in the oven for 20–25 minutes.
- 7. The pancake will puff up slightly.
- 8. Rinse the lemon under hot water and dry it thoroughly.
- 9. Grate the zest and squeeze the juice from the lemon.
- 10. Hull, wash, and quarter the strawberries.
- 11. Puree about ⅓ of the berries with 1 tablespoon of lemon juice.
- 12. Fold the lemon zest and the remaining strawberries into the sauce.
- 13. Remove the pan from the oven.
- 14. The pancake will deflate slightly.
- 15. Top with the berries, sauce, almonds, and remaining chocolate shavings.
- 16. Serve the dish hot.
Nutrition per serving
- kcal: 359
- Protein: 14 g · Fett/Fat: 14 g · Carbs: 43 g