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🍽️ Crunchy Bread with Quark Cream and Tomatoes

252 kcal · 30 min · 4 servings

Ingredients

• 0.5 bunch chives
• 20 g very small tomatoes (date tomatoes; 4 very small tomatoes)
• 80 g low-fat quark (4 tbsp)
• 1 tbsp rapeseed oil
• salt
• pepper
• 50 g fine whole grain bread (1 slice)

Instructions

1. 1. Thoroughly wash the chives under running water.
2. 2. Shake off the chives until they are dry.
3. 3. Cut the chives into small rings.
4. 4. Wash the tomatoes under running water.
5. 5. Cut the tomatoes in half through the middle.
6. 6. Place the quark into a small bowl.
7. 7. Add the oil and the chopped chives to the quark.
8. 8. Stir the mixture until it is creamy and smooth.
9. 9. Season the quark cream with salt and pepper to taste.
10. 10. Spread the quark mixture evenly over the bread.
11. 11. Place the tomato halves on top of the spread bread.

Nutrition per serving

• kcal: 252
• Protein: 15 g · Fett/Fat: 11 g · Carbs: 23 g