🥤 Quick Spinach Cocktail

Name: Quick Spinach Cocktail
Total time: 30 min
Yield: 4 servings
Ingredients: 1 sprig flat-leaf parsley; 0.5 tsp flaxseed oil; 100 ml carrot juice; 50 ml celery juice; 100 ml spinach juice; ice cubes

54 kcal · 30 min · 4 servings

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Ingredients

1 sprig flat-leaf parsley
0.5 tsp flaxseed oil
100 ml carrot juice
50 ml celery juice
100 ml spinach juice
ice cubes

Instructions

1. Wash the parsley thoroughly.
2. Shake the parsley dry.
3. Pluck the leaves from the stems.
4. Finely chop the parsley leaves.
5. Place the chopped parsley on a plate.
6. Brush the rim of a glass with linseed oil.
7. Press the oiled glass rim into the parsley.
8. Pour the carrot juice, celery juice, and spinach juice into a tall container.
9. Add ice cubes to the juice mixture.
10. Stir the juices and ice cubes well.
11. Carefully pour the mixture into the prepared glass.

Nutrition per serving

kcal: 54
Protein: 4 g · Fett/Fat: 2 g · Carbs: 5 g