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🥤 Quick Beetroot Drink

69 kcal · 30 min · 4 servings

Ingredients

• 50 g onions
• 1 clove garlic
• 150 ml beetroot juice
• 50 ml carrot juice
• 3 chives
• ice cubes

Instructions

1. 1. Peel the onion and the garlic clove.
2. 2. Cut the onion into large chunks.
3. 3. Press the onion chunks through a garlic press directly into a glass.
4. 4. Press the garlic clove through the press into the glass as well.
5. 5. Pour in the beetroot juice and the carrot juice.
6. 6. Stir the mixture well until everything is combined.
7. 7. Add a few ice cubes to the drink.
8. 8. Wash the chives thoroughly.
9. 9. Shake the chives dry.
10. 10. Garnish the drink with the fresh chives.

Nutrition per serving

• kcal: 69
• Protein: 3 g · Fett/Fat: 0 g · Carbs: 13 g