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🍽️ Quick Beef Bone Soup
360 kcal · 30 min · 4 servings
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Ingredients
- 2 tbsp oil
- 500 g oxtail
- 1 stalk leek (rings)
- 1 carrot (slices)
- 1 piece celeriac (cubes)
- 1 onion (chopped)
- 2 tbsp tomato paste
- 0.25 l red wine
- salt
- pepper
- 1 l water
- 1 bay leaf
- 1 sprig of thyme
- paprika powder
- cayenne pepper
- Madeira
- 100 ml whipping cream
- 2 tbsp sauce thickener
Instructions
- 1. Thoroughly wash the beef tail.
- 2. Pat the meat dry with a kitchen towel.
- 3. Cut the beef tail into thick slices.
- 4. Remove the green ends from the leek and wash it.
- 5. Cut the leek into thin rings.
- 6. Peel the carrot.
- 7. Slice the carrot into rounds.
- 8. Trim and peel the celery.
- 9. Dice the celery into small pieces.
- 10. Peel the onion.
- 11. Halve the onion.
- 12. Dice the onion finely.
- 13. Heat the oil in a pressure cooker.
- 14. Brown the beef tail and the prepared vegetables over high heat.
- 15. Stir the tomato paste into the meat and vegetables.
- 16. Deglaze everything with red wine.
- 17. Bring the mixture to a boil.
- 18. Season the soup with salt and pepper.
- 19. Fill the pot with water.
- 20. Add the bay leaf and the sprig of thyme.
- 21. Wipe the rim of the pot clean.
- 22. Seal the pressure cooker tightly according to the instructions.
- 23. Cook on high heat.
- 24. Wait until all rings of the safety valve are visible.
- 25. Reduce the heat to one-third to one-quarter.
- 26. Let the soup cook under low pressure for 20 to 30 minutes.
- 27. Remove the pot from the heat after the cooking time.
- 28. Let the pot stand until the valve has sunk back in.
- 29. Let the pressure release slowly and carefully.
- 30. Open the pot.
- 31. Remove the meat from the bones.
- 32. Cut the meat into small pieces.
- 33. Return the meat to the hot soup.
- 34. Season the stew with paprika powder.
- 35. Add cayenne pepper.
- 36. Stir in the cream.
- 37. Add Madeira.
- 38. Stir in the thickener.
- 39. Bring the soup to a brief boil again.
- 40. Serve the soup on plates.
- 41. Accompany the soup with white bread.
Nutrition per serving
- kcal: 360
- Protein: 23 g · Fett/Fat: 26 g · Carbs: 10 g