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🍽️ Quick Pea Soup
371 kcal · 30 min · 4 servings
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Ingredients
- 200 g floury potatoes
- 1 onion
- 1 tbsp butter
- 500 g peas (fresh or frozen)
- 700 ml vegetable broth
- 1 handful mint
- 250 ml whipping cream
- salt
- pepper (from the mill)
- 1 tbsp lemon juice
Instructions
- 1. Peel the potatoes and wash them thoroughly.
- 2. Dice the potatoes into small pieces.
- 3. Peel the onion and chop it finely.
- 4. Heat the butter in a pot.
- 5. Sauté the potato cubes and onions in the hot butter.
- 6. Add the peas to the pan.
- 7. Pour in the vegetable broth.
- 8. Bring the mixture to a boil.
- 9. Reduce the heat to a low setting.
- 10. Let the soup cook gently for 10 to 15 minutes until soft.
- 11. Rinse the mint under cold water.
- 12. Shake the mint dry.
- 13. Set aside a few fresh mint leaves for garnish.
- 14. Cut the remaining mint into fine strips.
- 15. Whip the cream until stiff.
- 16. Remove about one ladle of peas from the soup and set them aside.
- 17. Puree the remaining soup until smooth.
- 18. Add the reserved peas back into the soup.
- 19. Stir the chopped mint into the soup.
- 20. Add the whipped cream, but reserve 4 tablespoons for garnish.
- 21. Stir everything well.
- 22. If the soup is too thick, add a little more broth.
- 23. Season the soup with salt to taste.
- 24. Season the soup with pepper to taste.
- 25. Add a splash of lemon juice and adjust the taste.
- 26. Divide the soup among the plates.
- 27. Garnish the plates with the remaining cream.
- 28. Garnish the plates with the reserved mint leaves.
- 29. Serve the soup immediately.
Nutrition per serving
- kcal: 371
- Protein: 12 g · Fett/Fat: 24 g · Carbs: 27 g