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🍽️ Tender Braised Beef with Vegetables
1006 kcal · 30 min · 4 servings
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Ingredients
- 1.5 kg flat beef shoulder
- salt
- 4 tbsp oil
- 1 tbsp powdered sugar
- 1 tbsp tomato paste
- 0.5 l red wine
- 1 l chicken broth
- 400 ml beef stock
- 500 g shallots
- 300 g celeriac
- 1 pressed garlic clove
- 8 juniper berries
- 0.5 cinnamon stick
- 0.5 tsp allspice berries
- 1 bay leaf
- 2 tsp cornstarch
- pepper from the mill
Instructions
- 1. Season the meat generously with salt.
- 2. Preheat the oven to 160 degrees Celsius.
- 3. Heat 2 tablespoons of oil in a casserole dish or Dutch oven.
- 4. Sear the meat on all sides for 10 minutes until browned.
- 5. Remove the meat from the pot and set it aside.
- 6. Toast the sugar and tomato paste in the remaining fat.
- 7. Add the wine in two batches and let it reduce.
- 8. Return the meat, broth, and stock to the pot.
- 9. Cover the pot and place it on the lowest rack.
- 10. Cook the meat in the oven for 2 hours.
- 11. Turn the meat halfway through the cooking time.
- 12. Wash and clean the celery and shallots.
- 13. Cut the vegetables into small cubes.
- 14. Heat the remaining oil in a separate frying pan.
- 15. Sauté the vegetables briefly over high heat.
- 16. Add the sautéed vegetables to the meat in the pot.
- 17. Let everything cook in the oven for another hour.
- 18. Remove the meat from the pot and set it aside.
- 19. Strain the sauce through a fine sieve.
- 20. Season the sauce with spices and garlic.
- 21. Let the sauce simmer for 5 minutes.
- 22. Strain the sauce through the sieve again.
- 23. Thicken the sauce with starch.
- 24. Slice the meat.
- 25. Salt and pepper the meat to taste.
- 26. Garnish the meat with the vegetables.
Nutrition per serving
- kcal: 1006
- Protein: 96 g · Fett/Fat: 53 g · Carbs: 19 g