🍽️ Spicy Chicken with Tortilla Chips

Name: Spicy Chicken with Tortilla Chips
Total time: 30 min
Yield: 4 servings
Ingredients: 1 Mango; 2 tbsp Lemon juice; 6 tbsp Yogurt; 3 Leaves Iceberg lettuce; 1 red chili pepper; 250 g Chicken breast fillet; 2 tbsp Oil; Salt; 50 g Tortilla chips

502 kcal · 30 min · 4 servings

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Ingredients

1 Mango
2 tbsp Lemon juice
6 tbsp Yogurt
3 Leaves Iceberg lettuce
1 red chili pepper
250 g Chicken breast fillet
2 tbsp Oil
Salt
50 g Tortilla chips

Instructions

1. Peel the mango and cut the flesh into slices away from the pit.
2. Drizzle the mango slices with lemon juice.
3. Take about one-third of the mango slices and puree them finely with the yogurt for the dip.
4. Wash the lettuce leaves and shake them dry.
5. Tear the lettuce leaves into bite-sized pieces.
6. Wash the chili pepper and slit it lengthwise.
7. Remove the seeds from the chili pepper and slice it into thin rings.
8. Wash the chicken meat and pat it dry.
9. Cut the chicken meat into strips.
10. Heat oil in a pan.
11. Fry the chicken strips together with the chili rings in the pan for about 5 minutes until golden brown.
12. Season the fried chicken meat with salt.
13. Mix the chicken meat with the lettuce and the remaining mango slices.
14. Arrange the mixture in small bowls.
15. Spread the mango-yogurt dip over it.
16. Serve the dish with tortilla chips.

Nutrition per serving

kcal: 502
Protein: 35 g · Fett/Fat: 19 g · Carbs: 45 g